Conair Bathroom Aids TH404 User Manual

WOMen  
Bone Mass – What Is It?  
age excellent  
good  
moderate  
overweight  
obese  
TH404  
<19  
17.0  
18.0  
19.0  
20.0  
21.0  
17.1 to 22.0 22.1 to 27.0  
18.1 to 23.0 23.1 to 28.0  
19.1 to 24.0 24.1 to 29.0  
20.1 to 25.0 25.1 to 30.0  
21.1 to 26.0 26.1 to 31.0  
27.1 to 32.0  
>32.1  
Bone is a living, growing tissue. During youth, your body makes new bone  
tissue faster than it breaks down older bone. In young adulthood, bone mass  
is at its peak; after that, bone loss starts to outpace bone growth, and bone  
mass decreases. But it’s a long and a very slow process that can be slowed  
down even more through calcium-rich diets and weight-bearing exercise.  
20-29  
30-39  
40-49  
> 50  
28.1 to 33.0  
29.1 to 34.0  
30.1 to 35.0  
31.1 to 36.0  
>33.1  
>34.1  
>35.1  
>36.1  
Who should monitor bone mass?  
The Scale with Built-In Power  
Most people have no need to monitor bone mass, but certain groups  
– postmenopausal women, men and women with certain diseases, and anyone  
who takes medications that affect bone tissue might want to watch for any  
decrease in bone mass.  
From Principles and Labs for Physical Fitness and Wellness, 1st Edition, ©1999.  
Reprinted with permission of Wadsworth, a division of Thomson Learning.  
How to monitor bone mass at home  
Program your Thinner® Body Analysis Monitor and watch as built-in BIA  
technology computes lean body mass and measures bone mass every time you  
weigh yourself.  
Body Water/Hydration Levels  
Typical ranges for bone mass:  
General health standards indicate that one should consume approximately  
64 oz. of water per day to maintain a healthy level of hydration. According  
to the World Health Organization (WHO, 2001), the percentage of body water  
should lie within the following ranges:  
Men: 6.5-8.5%  
Women: 5-7%  
The bone mass reading is to be used as a guide only. Watch for trends over  
time and contact your healthcare provider for a more detailed explanation of  
the readings, and with any questions or concerns.  
Women: 50-55%  
Men:  
60-65%  
Children: 65-75%  
Instructions  
for use of  
Maintaining these levels will help improve your overall health and general  
feeling of well-being. If your hydration levels are less than the recommended  
levels in the chart above, you should increase your water intake accordingly.  
®
Thinner  
Body Water/Hydration Level – how is it measured?  
Bathroom Scales  
The hydration level is measured by using Bioelectric Impedance Analysis (BIA).  
The same analysis that is used to calculate your body fat is used to calculate  
your hydration level. The Thinner Body Water microprocessor again measures  
impedance or transmission speed through water. Taking into consideration a  
user’s age and gender, a calculation is made that determines the percentage  
of water.  
Congratulations! By purchasing this  
Thinner scale, you’ve made the first step  
toward taking control of your weight.  
To get the greatest benefit from your  
purchase, please read this entire  
brochure before using your scale.  
Please Note: It is not recommended to take the hydration measurements in  
certain situations, such as following exercise, after drinking a glass of water,  
or directly prior to, during, or shortly after menstrual cycles. Hydration may not  
be at its normal level during these times. If you have any questions or concerns  
about your readings, contact your healthcare provider.  
Service Centers  
Conair Corporation  
Service Department  
7475 N. Glen Harbor Blvd.  
Glendale, AZ 85307  
Conair Corporation  
Service Department  
150 Milford Road  
1-800-326-6247  
East Windsor, NJ 08520  
©2008 Conair Corporation, East Windsor, NJ 08520, Glendale, AZ 85307  
Made in China  
IB-8451  
08AD027  
 
08AD027 TH404 IB mech.indd  
1-4  
3/31/08  
1:31:20 PM  

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